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Years ago, a former coworker who was pretty by-the-book about relationships confessed to me that she and her now-husband took an impromptu trip to a tropical island just a few weeks into dating. I couldn't believe she would take that kind of chance, and yet, she was so excited retelling the story. I remember thinking, Huh. The most interesting thing I've done lately is see my boyfriend's grandmother perform in a local opera. Hearing her talk about how fun this trip was left an imprint on my mind and made me realize I should probably be shaking things up from the usual dinner-and-a-movie script. A few years later, I was G-chatting with a guy I had only been on four dates with but really liked.

We also recommend two sided glass frames for display on tables, as you can then see the back of the photo also. The back of the photo has sometimes stamps, writing and text that makes the photo even more historical and unique.

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In what town did grandpa grow up? Photographs that have been locked away in a newspaper archive for decades and are now for the first time available to the public are the perfect gift. There is only one copy of each so each image is totally unique.

Each image contains original stamps, scribble from journalist and captions making the photo very authentic and historic. A moment in history as a gift. Search for a subjects that fits the person you are giving or find just a beautiful photo to enjoy. A vintage photograph is suitable for all occasions whether its a christmas gift, valentines, fathers day, mothers or just as a surprise gift to make someone's day.

Many predict that the price and value of vintage photographs will increase in the future and might be the next valuable paintings of our times. Vintage press photographs are certainly not growing in numbers as they stopped making them 30 years ago.

Many have been lost in fires or water damages already.

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Take good care of your vintage photograph as it might be very valuable in the future. One of the best reasons to on a vintage photograph is to enjoy the moment, the moment in history when the photo was taken.

From the times when you could not snap as many frames you wanted, and just delete and upload. From the times you maybe only had one shot, and could not see the image until days later after developing it.

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Its from these times when the moments are so much more precious and not mention more rare as the more years we go back in history, fewer and fewer images are of moments and events that exist.

We are selling these photos as collectibles only and no copyright is implied. We sell to clients all over the world and each items are shipped in strong cardboard envelope to ensure safe delivery and wrapped in plastic sheet.

Please contact us if you would like to make a bank transfer. Please note that you do not need to have a PayPal account to pay using PayPal, just a valid debit or credit card. We are based both in Iceland and in Latvia. Frame it or give it in a nice box! Contact us about information regarding frames and boxes for the original photos.

We sell, frames, glass boxes and filt boxes. Over the years it developed into a digital photo agency.

Windsurfing i Kobenhavn har aldrig v?ret lettere. Tag afsted med Copenhagen Surf School og l?r at windsurfe og SUP Surfe. Surfskolen har alt hvad du skal bruge for en god dag pa vandet. Vaddragter, redningsveste, surfboards, surfsejl, surf paddler og glade instruktorer. iWindsurf is your #1 most trusted Windsurfing weather source. Reporting windy conditions, we deliver the Weather Where You Sail! -FREE Weather Stations: Real-time wind reports from over 50, stations Worldwide. -PRO Weather Stations: These are the ultimate Game-Changers! Since , we deliver the finest Real-Time wind reports from hundreds of exclusive iWindsurf PRO Weather Stations: built. WindSurfing - Vintage Photograph. Item Information. Condition: not specified IMS Vintage Photos is selling photos that come from editorial press photo archives in Europe and dating back to the early 19th century. The archives are in great condition and have been in storage for a long time and the images in the collection are now being sold Seller Rating: positive.

In IMS started with just one scanner trying out different methods of digitising archives. With a team of 60 people IMS is digitizing thousands of photographs every day, cataloging them and thereby preserving these great historical moments. IMS has developed a unique technology allowing it to take on very large archives.

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Our windsurf courses and SUP experiences are organized so that everyone can participate as long as you are 12 years of age. Windsurfing and SUP are physically challenging sports on water, so we require all students to be able to swim meters and are at least 12 years old. Copenhagen Surf School offers surf courses for all levels. Whether you are a beginner or an experienced windsurfer, we have a course that is right for you. Book a surf course and visit our surf school in copenhagen.

We guarantee a great experience on the water with the country's best surf instructors!

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One can surf and Stand Up Paddle in almost any weather. We will notify you as soon as possible to arrange another course that fits your calendar.

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It is extremely rare that the weather doesn't fit a surfer's needs, but in case it happens, please state your phone number upon booking so that we can easily get in touch with you. Learn to windsurf and SUP in a safe and playful environment with us.

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We operate, of course, according to the prevalent safety rules and routines that one should and must adhere to when you windsurf, SUP and travel by sea. For windsurfing I recommend your combine exercises that work the key muscle areas. Some of the following are useful. I recommend using exercises that imply body motion rather than muscle-specific exercises. All our exercises here are going to be focusing on increasing our endurance of holding on to the boom. Sit down, lay your wrist on your knee with the dumbbell in your hand with the palm of your hand facing up.

Then pull the fingers up again.

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Even with very light weight you should feel forearm work. The same exercise as mentioned before can also be carried out with a barbell. Your forearms should lay on a rigid surface with the palms of your hand facing up. You can get these commercially or you can make your own. Basically it is a bar to which a rope is attached.

Marc Pare and Mathilde Zampieri - Ultimate Windsurfing Action in Hookipa, Maui

On the other end of the rope is a weight. The rope is unrolled. You can use this to strengthen the interior or exterior muscles depending on which direction you roll the bar.

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For windsurfing you only really need to focus on the interior ones which you do by turning the hands in towards you. This option is the least requiring of an actual workout space.

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You can even do this exercise at the office as all you need to do is squeeze the handles together. During these exercises you want to focus on squeezing and holding the squeeze for a while. Remember we are training the muscles to hold on to the boom, not to squeeze and release constantly.

The better our body transfers the sail power into the board, the faster we will go. The biggest loss of energy transmission is when we get pulled forwards, bending at the hips. This is where the training of the core body will show the greatest impact. I have not found any other exercise that trains the core body as well as planks do. A side benefit is that it simultaneously also trains the rest of the body as we need to keep the tension throughout the entire body, not just in the centre region.

Lay on the ground in the push-up position. Put your forearms on the floor but keep the rest of the body off the ground. You should only be touching the ground with your toes and with your forearms. Now hold this position for seconds. Focus on keeping your body from shoulders to ankles straight.

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Avoid pushing your hips in the air or letting them fall towards the ground as this means that you are not holding the body tension. Once this exercise becomes easier you can increase the difficulty in two ways. The first is obvious, just hold that position longer. The other is to to do alterations to this. This will train more areas of your core such as the obliques.

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On the hand or on the forearm, turn your body so that you are facing sideways. This exercise works the obliques more.

To increase the difficulty even further, raise the other arm above the body. This one is a killer but also much more effective, especially for windsurfing where we are never in a perfectly balanced position. In essence, from the original plank position, lift the left arm and the right leg and hold this position for 30 seconds. Them swap arms and legs so that you are now lifting the right arm and the left leg. Another way to increase the intensity of the plank workout is to simply prop yourself up on a medicine ball.

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The lack of stable ground under your hands will make this a killer. You can also combine this will push-ups to kill two birds with one stone. When sheeting in we are using our upper back.

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When we are pushing our hips forward we are contracting the lower back as well as the glutes. Here are some exercises to train the back muscles:. Getting on a rowing machine is probably the fullest workout you can do to train for windsurfing. You are including all the essential muscle groups.

First off, you are gripping the handle, so you are working the forearms. Secondly you are naturally using your back. Depending on whether you are pulling to your chest or your belly button you will work the upper or lower section more. And last but not least you are working on the quadriceps when pushing yourself backwards.

Like I said, a full workout of the essentials. To work the upper back a simple exercise is to do pull ups.

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They may not be for everyone as they are pretty hard to do if you are not yet in top physical condition. However, in most gyms you have machines that have a small platform for your knees that will help you up. As you train your back more you just take away more and more weight to make it harder.

For this exercise it is important that you have the palms of your hand facing away from you as if you have them facing towards you you are not working your back muscles but your biceps.

Since a regular pull up is pretty hard to do we can start with the light version. This means the inverted row.

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We essentially lay down on our back beneath a bar and pull ourselves up towards it, making sure to keep the body in a straight line. As our feet are touching the ground we are not forced to lift our entire bodyweight.

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Essentially all you have to do for this is pick up a barbell, bend over at the waist keeping your back straightand pull the weight up towards your chest. To work the lower back, the Romanian Deadlift is a great exercise. From the same starting position as for the barbell row, lean over forwards and then push your hips forward again to straighten your body. You should feel the lumbars working to get your body back in the upright position.

On the board we are constantly transmitting wind power from the sail into the board through the front leg while also keeping the board level with the back leg. We want to work with exercises that focus on that asymmetry. To get started with training the quadriceps we can start with squats. Start off with no added weights and then add dumbbells as you get stronger. From an upright standing position, feet shoulder-width apart and parallel to each other, start bending your knees while trying to keep your upper body as vertical as possible.

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